Learning Outcomes:
On successful completion of this module, students will be able to:
1. Identify and describe the functions, dietary sources, and metabolic roles of macro- and micronutrients, and assess the health effects of deficiency or excess.
2. Calculate and interpret individual energy needs and explain the components of energy balance.
3. Analyse how nutrient requirements are determined and how they inform public health policy and consumer guidance.
4. Evaluate variations in nutrient needs across age groups, genders, physiological states and physical activity levels.
5. Compare and contrast dietary reference values and food-based dietary guidelines across different global regions.
6. Communicate nutrition concepts and evidence-based recommendations effectively in academic and professional contexts.
Indicative Module Content:
Fundamentals in Human Nutrition and Nutrition Science; Sustainable diet; Nutrient Requirements for healthy and balanced diet; Food-based dietary guidelines; Macronutrients and their role in heath and disease; Energy balance; Nutrient balance; Micronutrients and their role in heath and disease; Challenges and hot topics in nutrition; Overnutrition and undernutrition; Food Choice; Factors determining nutrient requirements (age, gender, physiological state, physical activity).