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Curricular information is subject to change
On completion of this module students will have the ability to:
• Understand and awareness of their own learning processes, well-being, personal development and behaviour change within the context of their own experiences.
• Formulate personal aspirations and identify the skills and resources required to progress these aspirations, using a personalised, evidence-based approach, including monitor progress, revisiting and revising personal plans as needed.
• Critically reflect on knowledge, learnings, feelings, goals, behaviours and identity through an on-going process of self-enquiry.
Topics covered weekly are:
Wellbeing & Stress
Motivation, Values, Beliefs
Positive Emotions & Resilience
Strengths, Personality & Identity
Behaviour Change & Goal Setting
Flow, Creativity & Engagement
Time management
Happiness, Meaning, Purpose, Relationships
Student Effort Type | Hours |
---|---|
Lectures | 12 |
Practical | 12 |
Autonomous Student Learning | 96 |
Total | 120 |
Not applicable to this module.
Description | Timing | Component Scale | % of Final Grade | ||
---|---|---|---|---|---|
Assignment: Assignment 3- 25% Reflection on your growth in the module. | Coursework (End of Trimester) | n/a | Graded | Yes | 25 |
Continuous Assessment: Personal Portfolio Posts/Discussion Activities Participation- 20% |
Throughout the Trimester | n/a | Graded | Yes | 20 |
Assignment: Assignment 1- 30% Choose an area for growth and make a plan to address it over the term to facilitate your flourishing and well-being. | Unspecified | n/a | Graded | Yes | 30 |
Assignment: Assignment 2- 25% Group Presentation on a solution to support university students in an area of growth. Group work will be facilitated and presented in class. | Unspecified | n/a | Graded | Yes | 25 |
Resit In | Terminal Exam |
---|---|
Spring | No |
• Feedback individually to students, post-assessment
Not yet recorded.
Name | Role |
---|---|
Andrea Maynard | Lecturer / Co-Lecturer |
Niall Costello | Tutor |
Andrea Maynard | Tutor |
Sara Ponce | Tutor |
Practical | Offering 1 | Week(s) - Autumn: Weeks 2-12 | Tues 10:00 - 10:50 |
Practical | Offering 2 | Week(s) - Autumn: Weeks 2-12 | Tues 11:00 - 11:50 |
Practical | Offering 3 | Week(s) - Autumn: Weeks 2-12 | Wed 11:00 - 11:50 |
Practical | Offering 4 | Week(s) - Autumn: Weeks 2-12 | Wed 10:00 - 10:50 |
Practical | Offering 5 | Week(s) - Autumn: Weeks 2-12 | Wed 13:00 - 13:50 |
Practical | Offering 6 | Week(s) - Autumn: Weeks 2-12 | Tues 10:00 - 10:50 |
Practical | Offering 7 | Week(s) - Autumn: Weeks 2-12 | Tues 11:00 - 11:50 |
Practical | Offering 8 | Week(s) - Autumn: Weeks 2-12 | Wed 10:00 - 10:50 |
Practical | Offering 9 | Week(s) - Autumn: Weeks 2-12 | Wed 11:00 - 11:50 |
Practical | Offering 10 | Week(s) - Autumn: Weeks 2-12 | Wed 13:00 - 13:50 |