Learning Outcomes:
On completion of this module students should be able to: 1. Demonstrate safe, basic competency in specific solo Tai Chi and Qigong exercises. 2. Demonstrate a knowledge of biomechanics related to Tai Chi/Qigong exercises. 4. Present relevant literature accurately, concisely and coherently. 5. Critically evaluate literature relevant to the evidence base for Tai Chi/Qigong exercises. 6. Demonstrate an understanding of the physical and psychological effects of Tai Chi/Qigong exercises.