Learning Outcomes:
On completion of this module students should be able to:1. Understand the physiological and biomechanical basis of upper and lower limb strengthening exercises. 2. Perform a series of lower limb strengthening exercises with specific knowledge of exercise progression.3. Perform a series of upper limb strengthening exercises with specific knowledge of exercise progression.4. Understand the sensorimotor contributing factors to postural stability. 5. Perform a series of postural stability exercises with specific knowledge of exercise progression. 6. Perform a functional movement screen to identify specific upper and lower limb weaknesses.