Learning Outcomes:
At the end of the module, learners should be able to
1. Explain the basic principles of nutrition concepts for
health maintenance, promotion and disease prevention.
2. Understand the scientific principles underpinning
nutrient recommendations, dietary guidelines and
recommended food intakes.
3. Have a fundamental knowledge of the essential nutrients
needed for a healthy diet, their main food sources and
the nutritive value of the main food groups.
4. Compare and contrast the recommended nutritional
requirements throughout the different life stages to
promote, improve or maintain health.
5. Discuss consumers understanding of the concept of a
healthy diet and how this influences food choice.
6. Balance different perspectives on relevant topics by
critically evaluating the evidence relating to food and
nutrient intake and the associated health consequences.
7. Reflect on how to apply nutrition concepts in their own
field of work to help consumers eat a healthier diet.